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Stories, stress & success for life.

Stories, stress & success for life.

As I talk with many women, there is an underlying theme happening right now. For many women are struggling.¬† Perhaps this has to with the economic situation. Perhaps it has to do with their mindset. Perhaps it’s the stress in their lives. Perhaps it’s...
You could totally change your life

You could totally change your life

The three biggest issues women talk with me about in coaching are these: More Energy – More Money – More loving relationships Many of us would like to increase our health and well-being and having loving relationships in our lives is essential to both of...
The 7 Tips of Successful Women

The 7 Tips of Successful Women

Believing in ourselves and ability to create the life we truly desire, to live by design and not default, often takes some adjustment to our beliefs systems. There is SO much power in our thoughts. The following fabled saying is attributed to Henry Ford: Whether you...
Addressing our unhelpful self-talk

Addressing our unhelpful self-talk

In the course of my work, I have the marvelous opportunity to coach many women. One of the themes that runs for many women is the self talk that is less than helpful and which happens on a very regular basis. In fact, when watching a webinar last week I heard this...
The 7 Tips of Successful Women

Increase brain function and reduce stress

Here we are at the end of May and if you’re anything like me, you’re wondering where the year is going?Our world is changing so fast these days and the stress of managing all our commitments is having a big impact on many women.Some of you know that...